At one Army base, the annual trip to the rifle range had been canceled for the second year in a row, but the semi-annual physical fitness test was still on as planned. One soldier mused, “Does it bother anyone else that the Army doesn’t seem to care how well we can shoot, but they are extremely interested in how fast we can run?”
Strong people don't put other people down. They lift them up and slam them to the ground for maximum impact.
A colleague was planning a trip to my business office and asked if I could find him a hotel with exercise facilities. I called several hotels, with no luck. Finally, I thought I had found one. I asked the receptionist if the hotel had a weight room. "No," she replied, "but we have a lobby and you can wait there."
This guy named "John" asked advice how to lose extra LBS gained during vacation and was told about some new fitness center. So John went to check it out. Walked in, put $10 on the counter and said: "I'd like to lose 10 LBS please?!" The receptionist smiled and pointed to a pink door. John walked slowly into the room and saw only a massage table, a gorgeous scantily dressed woman on the other side. She said in a sexy voice "If you catch me, you fxxx me! " John ran around n round, caught her and... A few days later John returned. He put $20 on the counter and said "I'd like to lose 20 LBS. The smiling receptionist and pointed to a red door. John strutting to the door, and entered where he beheld 2 beautifully attired very hot n sexy women kissing and caressing each other, then they stood up, gazed at John, who was already moving toward them. And they purred "you catch us, you fuck us!" Already in motion, John ran round n round caught one, then caught the other... The following week John went back again. He smiled while searching for the door he knew was waiting for him, and slapped $50 on the counter saying excitedly "50 LBS for 50 bucks." The receptionist pointed to a black door. John strode over with quick steps, opened the door and immediately heard a deep voice belonging to the biggest blackest buck naked she-male say excitedly "I catch you I fuck you!"
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press "1" 18,000 times.
When Chuck Norris finishes his workout, the gym takes a break.
Just been to the gym and there's a new machine. Only used it for an hour as I started to feel sick. Its good though, it does everything 'Kitkats, Mars bars, Snickers and crisps'!
I quit my gym this morning because one of the instructors started shouting at me, "Come on man, you've got to want it! Come on push. You can do it." I hate being disturbed when I'm having a dump.
An 80-year old Italian man goes to the doctor for a check-up. The doctor is amazed at what good shape the guy is in and asks, “How do you stay in such great physical condition?” "I’m Italian and I am a golfer,” says the old guy,” and that’s why I’m in such good shape. I’m up well before daylight and out golfing up and down the fairways. Have a glass of vino, and all is well.” “Well,” says the doctor, “I’m sure that helps, but there’s got to be more to it. How old was your Dad when he died?” ”Who said my Dad’s dead?” The doctor is amazed. “You mean you’re 80 years old and your Dad’s still alive. How old is he?” “He’s 100 years old,” says the old Italian golfer. “In fact he golfed with me this morning, and then we went to the topless beach for a walk, that’s why he’s still alive… he’s Italian and he’s a golfer too.” “Well,” the doctor says, “that’s great, but I’m sure there’s more to it than that. How about your Dad’s Dad? How old was he when he died?” ”Who said my grandpa’s dead?” Stunned, the doctor asks, “You mean you’re 80 years old and your grandfather’s still living! Incredible, how old is he?” “He’s 118 years old,” says the old Italian golfer. The doctor is getting frustrated at this point, “So, I guess he went golfing with you this morning too?” “No. Grandpa couldn’t go this morning because he’s getting married today.” At this point the doctor is close to losing it. “Getting married! Why would a 118 year-old guy want to get married?” ”Who said he wanted to?”
What do you do for exercise? I lift weights. What do you do for cardio? I lift weights faster.